You might think that health is important part of happiness, but actress Rachel Weisz has declared quite the reverse, stating that “happiness is the secret to health”. She also said that a happy home life is the key to looking good.
In an interview recently she told a reporter: “I’m pretty healthy but I don’t have any fad diets or anything. I eat meat and drink alcohol, but everything in moderation,” she said. “I think happiness is the secret to health.”
So do you need to be happy to be healthy? I suppose general well-being does reduce stress in one’s life and being less up tight or axious is going to be good for our bodies. But is it essential, I wonder?
Do you need to be healthy to be happy then? Well yes, I think so, because an unhealthy body does lead to an unhealthy mind.
Perhaps we’ll just say for now that the two are definitely linked. I’ll ponder how linked they are though as I continue my research into the subject as part of my research project into the nature of happiness in modern society.
I found the story about Rachel Weisz and the quotes on Digital Spy.